Hot Stone Therapy Hot Stones Massage is a relaxing and effective therapeutic massage of the body. It can help relieve stress, aches, pains, knots and muscle tension. With the direct heat from the hot stones relaxing the muscles, it allows for a greater intensity massage. Depending on what each individual patient would like to gain from their Hot Stone Massage the result has been described in many different ways; calming, energizing or simply very relaxing. It offers deep therapeutic comfort and healing and if conducted by our highly qualified sports massage therapist, can also aid muscle health and regeneration. What to expect You lay on our specially prepared massage table.