Detox your body, soothe sore muscles, and promote healing from the inside out by indulging in an infrared sauna session! Health benefits * Detoxification: Sweating is one of the bodyโ€™s natural detoxification mechanisms. Infrared saunas can promote detoxification by inducing a deep sweat, helping to flush out harmful substances and heavy metals from your system. * Muscle Recovery: Infrared saunas can help muscles recuperate after a strenuous workout or physical activity. The gentle heat helps increase blood circulation, delivering oxygen and nutrients to fatigued muscles, promoting faster healing and reducing muscle soreness. * Immune Boosting: Regular infrared sauna sessions can help boost your immune system. The increased body temperature triggers.