Valentine’s Day is approaching, and whether you’re in a relationship or enjoying the freedoms of single life it’s an exciting time of year. If you want to go a little further than the standard roses, candies, or chocolates, why not gift your partner with a Spa Day.
TREAT YOUR LOVED ONE TO A MASSAGE
It’s been proven by study after study that a massage is a great way to boost mood by increasing the release of a hormone called oxytocin. Helpfully, increased levels of this hormone have also been shown to increase feelings of social bonding, just what you need when you’re feeling romantic. Massage also helps to increase the production of serotonin and dopamine, two more feel-good chemicals.
If you’re looking for another reason to treat someone special to a massage, think of their health! Massage can help to reduce heart rate and is good for blood pressure too. It’s also known to reduce pain, muscular tension and anxiety. What more could you ask for?
If you’re single, why not treat yourself on Valentine’s Day too? It’s all about self-care; a massage session is the perfect way to honor your body and give yourself some relaxation time. Massage therapy gives you a chance to let go of stress and to let yourself feel nurtured. It’s also a fabulous way to beat everyday aches and pain.
This Valentine’s Day Give a Gift of Relaxation FROM HM DAY SPA.